01
Start tiny
Choose an action small enough to repeat on difficult days. Begin with a two-minute version, not an overwhelming goal.
Little Habits Lab
The Power of
Small Habits
Simple Daily Actions for
Big, Lasting Change
Less pressure. Clearer routines. One small step at a time.
Digital e-book (PDF) · Instant access · No physical book will be shipped
One-time payment · $27 60-day money-back guarantee Read on any device
Progress without perfection
Meaningful change
starts with small actions.
Explore habit-building skills one step at a time, with practical examples and space to reflect on what actually works for you.
02
Make it repeatable
Use clear cues, prepare your surroundings and remove one obstacle between intention and action.
03
Progress without perfection
Track useful progress, learn from missed days and choose a realistic adjustment for your next week.
Inside the guide
Practical ideas.
Repeatable routines.
Explore twelve practical modules, with concept pages, examples, worksheets and review plans for building habits that fit your daily life.
- Choosing a tiny behavior and clear habit cues
- Designing your environment and tracking useful progress
- Habit stacking and reducing everyday friction
- Handling missed days and replacing unhelpful cues
- Rewarding consistency and adapting for weekends or travel
- Weekly reviews and maintaining long-term change
Your next chapter
Choose one small action.
Build at your own pace.
Get The Power of Small Habits as a downloadable, 64-page PDF. Practical tools to read at your own pace, revisit anytime, and apply to your everyday routines.
One-time payment. No subscription. Immediate digital access.
Secure checkout through Digistore24. You will be redirected to the official order form.
Time to decide
60-day money-back guarantee
Read the guide and try the ideas. If it isn’t right for you, request a full refund within 60 days of purchase — no explanation needed.
Read our Refund PolicyA few helpful answers
Before you begin
What exactly do I receive?
A 64-page digital e-book (PDF). Read it on a phone, tablet or computer, or print it. Nothing is shipped to you.
How do I get my e-book?
After successful payment you are taken to your download page and receive an email with your access details. Save the PDF to your device to read offline.
Will this guarantee a new habit in a set number of days?
No. This is an educational guide, not a promise of specific results or a substitute for medical or mental health care. Work at your own pace, adapt the exercises and review what works for your circumstances.
What if it isn’t right for me?
You have 60 days from purchase to request a full refund. The request steps are in our Refund Policy.
Questions before buying?
support@littlehabitslab.com